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Ladies Activities

First Step Sport Center / Activities / Ladies Activities

Ladies Activities

The ladies members in First Step Sport Center will enjoy 7 kinds of workouts and sport activities

Dona Studio 1

Fitness for ladies using DONA gym equipment for body toning slimming, and fat burning

Dona Studio 2

Hi-Lo Aerobics classes using Steps, exercise balls and all needed sport equipment

Dona Studio 2

Belw the belt courses for body shaping & sculpture

Dona Studio 2

Zumba Classes

Dona Studio 2

Yoga Classes

Dona Studio 2

Oriental dance Classes

Dona Studio 1

Pregnant Women Exercises

house swimming pool

Aqua Zumba and Aqua gym exercises

Dona Studio 2

Hip Hop Dance Classes

Do you have any questions?